{"id":1663,"date":"2015-02-11T16:32:43","date_gmt":"2015-02-11T15:32:43","guid":{"rendered":"http:\/\/radioalma.eu\/bruselas\/?p=1663"},"modified":"2015-02-12T08:26:42","modified_gmt":"2015-02-12T07:26:42","slug":"andrea-styles-al-ritmo-de-zumba-en-bruselas","status":"publish","type":"post","link":"https:\/\/radioalma.eu\/bruselas\/2015\/02\/11\/andrea-styles-al-ritmo-de-zumba-en-bruselas\/","title":{"rendered":"Andrea Styles, al ritmo de zumba en Bruselas"},"content":{"rendered":"<p><a href=\"http:\/\/radioalma.eu\/bruselas\/files\/2015\/02\/CarlosAndrea.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft size-medium wp-image-1666\" src=\"http:\/\/radioalma.eu\/bruselas\/files\/2015\/02\/CarlosAndrea-300x225.jpg\" alt=\"CarlosAndrea\" width=\"300\" height=\"225\" srcset=\"https:\/\/radioalma.eu\/bruselas\/files\/2015\/02\/CarlosAndrea-300x225.jpg 300w, https:\/\/radioalma.eu\/bruselas\/files\/2015\/02\/CarlosAndrea-80x60.jpg 80w, https:\/\/radioalma.eu\/bruselas\/files\/2015\/02\/CarlosAndrea.jpg 320w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>La zumba es una disciplina de danza creada por el colombiano Beto P\u00e9rez que combina baile con aer\u00f3bic para fortalecer y flexibilizar el cuerpo. Dentro de sus rutinas principales est\u00e1n los ritmos latinoamericanos, como la salsa, el merengue, la cumbia, el reggaet\u00f3n y el samba. En cada sesi\u00f3n se pueden llegar a quemar 1500 calor\u00edas.<\/p>\n<p>En pocos a\u00f1os, la zumba se convirti\u00f3 en un deporte de \u00e9xito internacional que cautiva a miles de personas que quieren cuidarse sin renunciar a pasar un buen rato. Andrea Styles es una colombiana afincada en Bruselas que\u00a0ense\u00f1a aqu\u00ed esta danza\u00a0y nos dice d\u00f3nde podemos aprenderla.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-1663-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/radioalma.eu\/bruselas\/files\/2015\/02\/Andrea-Styles.mp3?_=1\" \/><a href=\"http:\/\/radioalma.eu\/bruselas\/files\/2015\/02\/Andrea-Styles.mp3\">http:\/\/radioalma.eu\/bruselas\/files\/2015\/02\/Andrea-Styles.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>La zumba es una disciplina de danza creada por el colombiano Beto P\u00e9rez que combina baile con aer\u00f3bic para fortalecer y flexibilizar el cuerpo. Dentro de sus rutinas principales est\u00e1n los ritmos latinoamericanos, como la <a class=\"mh-excerpt-more\" href=\"https:\/\/radioalma.eu\/bruselas\/2015\/02\/11\/andrea-styles-al-ritmo-de-zumba-en-bruselas\/\" title=\"Andrea Styles, al ritmo de zumba en Bruselas\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":51,"featured_media":1666,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26,29],"tags":[619,27,22,618],"class_list":{"0":"post-1663","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-agenda-cultural","8":"category-protagonista-de-la-semana","9":"tag-andrea-styles","10":"tag-bruselas-agenda-cultural","11":"tag-tertulia","12":"tag-zumba"},"_links":{"self":[{"href":"https:\/\/radioalma.eu\/bruselas\/wp-json\/wp\/v2\/posts\/1663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioalma.eu\/bruselas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioalma.eu\/bruselas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioalma.eu\/bruselas\/wp-json\/wp\/v2\/users\/51"}],"replies":[{"embeddable":true,"href":"https:\/\/radioalma.eu\/bruselas\/wp-json\/wp\/v2\/comments?post=1663"}],"version-history":[{"count":0,"href":"https:\/\/radioalma.eu\/bruselas\/wp-json\/wp\/v2\/posts\/1663\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioalma.eu\/bruselas\/wp-json\/wp\/v2\/media\/1666"}],"wp:attachment":[{"href":"https:\/\/radioalma.eu\/bruselas\/wp-json\/wp\/v2\/media?parent=1663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioalma.eu\/bruselas\/wp-json\/wp\/v2\/categories?post=1663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioalma.eu\/bruselas\/wp-json\/wp\/v2\/tags?post=1663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}