{"id":2309,"date":"2016-04-13T13:55:08","date_gmt":"2016-04-13T12:55:08","guid":{"rendered":"http:\/\/radioalma.eu\/bruselas\/?p=2309"},"modified":"2016-04-13T13:55:09","modified_gmt":"2016-04-13T12:55:09","slug":"hacer-ejercicio-durante-el-embarazo-ayuda-a-evitar-el-sobrepeso","status":"publish","type":"post","link":"https:\/\/radioalma.eu\/bruselas\/2016\/04\/13\/hacer-ejercicio-durante-el-embarazo-ayuda-a-evitar-el-sobrepeso\/","title":{"rendered":"\u00abHacer ejercicio durante el embarazo ayuda a evitar el sobrepeso\u00bb"},"content":{"rendered":"<figure id=\"attachment_2311\" aria-describedby=\"caption-attachment-2311\" style=\"width: 300px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/radioalma.eu\/bruselas\/2016\/04\/13\/hacer-ejercicio-durante-el-embarazo-ayuda-a-evitar-el-sobrepeso\/eva-ferrer\/\" rel=\"attachment wp-att-2311\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-2311\" src=\"http:\/\/radioalma.eu\/bruselas\/files\/2016\/04\/Eva-Ferrer-300x224.jpg\" alt=\"Dra. Eva Ferrer, responsable del \u00c1rea de Medicina del Deporte y Mujer del hospital de St. Joan de Deu\" width=\"300\" height=\"224\" srcset=\"https:\/\/radioalma.eu\/bruselas\/files\/2016\/04\/Eva-Ferrer-300x224.jpg 300w, https:\/\/radioalma.eu\/bruselas\/files\/2016\/04\/Eva-Ferrer-326x245.jpg 326w, https:\/\/radioalma.eu\/bruselas\/files\/2016\/04\/Eva-Ferrer-80x60.jpg 80w, https:\/\/radioalma.eu\/bruselas\/files\/2016\/04\/Eva-Ferrer.jpg 630w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-2311\" class=\"wp-caption-text\">Dra. Eva Ferrer, responsable del \u00c1rea de Medicina del Deporte y Mujer del hospital de St. Joan de Deu<\/figcaption><\/figure>\n<p>Del embarazo a la menopausia, la mujer debe mantener en forma su cuerpo para hacer frente a sus diferentes etapas vitales.\u00a0Para ello, la\u00a0terna ejercicio f\u00edsico, dieta y control ser\u00edan los principios b\u00e1sicos de una vida saludable.<\/p>\n<p>Conversamos con la doctora Eva Ferrer, responsable del \u00c1rea de Medicina del Deporte y Mujer del hospital de St. Joan de Deu.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-2309-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/radioalma.eu\/bruselas\/files\/2016\/04\/EvaFerrer.mp3?_=1\" \/><a href=\"http:\/\/radioalma.eu\/bruselas\/files\/2016\/04\/EvaFerrer.mp3\">http:\/\/radioalma.eu\/bruselas\/files\/2016\/04\/EvaFerrer.mp3<\/a><\/audio>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Del embarazo a la menopausia, la mujer debe mantener en forma su cuerpo para hacer frente a sus diferentes etapas vitales.\u00a0Para ello, la\u00a0terna ejercicio f\u00edsico, dieta y control ser\u00edan los principios b\u00e1sicos de una vida <a class=\"mh-excerpt-more\" href=\"https:\/\/radioalma.eu\/bruselas\/2016\/04\/13\/hacer-ejercicio-durante-el-embarazo-ayuda-a-evitar-el-sobrepeso\/\" title=\"\u00abHacer ejercicio durante el embarazo ayuda a evitar el sobrepeso\u00bb\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":51,"featured_media":2311,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[1074,1072,1073,22],"class_list":{"0":"post-2309","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"tag-area-de-medicina-del-deporte-y-mujer","8":"tag-eva-ferrer","9":"tag-hospital-st-joan-de-deu","10":"tag-tertulia"},"_links":{"self":[{"href":"https:\/\/radioalma.eu\/bruselas\/wp-json\/wp\/v2\/posts\/2309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioalma.eu\/bruselas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioalma.eu\/bruselas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioalma.eu\/bruselas\/wp-json\/wp\/v2\/users\/51"}],"replies":[{"embeddable":true,"href":"https:\/\/radioalma.eu\/bruselas\/wp-json\/wp\/v2\/comments?post=2309"}],"version-history":[{"count":0,"href":"https:\/\/radioalma.eu\/bruselas\/wp-json\/wp\/v2\/posts\/2309\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioalma.eu\/bruselas\/wp-json\/wp\/v2\/media\/2311"}],"wp:attachment":[{"href":"https:\/\/radioalma.eu\/bruselas\/wp-json\/wp\/v2\/media?parent=2309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioalma.eu\/bruselas\/wp-json\/wp\/v2\/categories?post=2309"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioalma.eu\/bruselas\/wp-json\/wp\/v2\/tags?post=2309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}